craniosacral

Within the body there is a system that interacts with every part of us. Its root is based in the production of our Cerebral Spinal Fluid (CSF); the beautiful crystal clear liquid that supports and surrounds our central nervous system. The production of CSF creates an internal rhythm in our bodies, known as the Craniosacral Rhythm. It is through the interaction of this rhythm with our nervous system that our whole body is foundationally aligned and connected.

In order to attune to the Craniosacral rhythm we work with the structures of the skull, the spine, and the sacrum. Throughout our lives, tension-holding patterns, impact injuries, trauma, etc, can cause these structures and the rhythm to become imbalanced.

Craniosacral work utilizes specific holding techniques that create space for the realignment of these structures and for fluid equilibrium to return; gentle decompression for the nervous system and subtle alignment of the anatomy that supports it. 

60 minutes

Investment – $100 +tax

Direct Billing Available